Experiencing and Avoiding Burnout

Experiencing and Avoiding Burnout

When you run your own business, it’s common to bite off far more than you can chew. The work is hard yet well-loved, and you’re never really off the clock. We love to hustle and grind, hit our goals and have that wonderful feeling of productivity. And the worst...
Ability to Focus

Ability to Focus

Here’s some good news if you’ve ever felt like a failure for getting distracted and not sticking to a task: You are completely normal. The human brain is hard-wired to get distracted. When we pay attention to a shiny new thing, our brains release dopamine,...
Prioritize Like a Pro

Prioritize Like a Pro

I’m going to bet that this has happened to you: there are 20 things on your to-do list (50 if we’re being honest) and you buzz busily through your day like a little bee and accomplish nothing on the list. You do a little bit here, and a little there, and...
Get a Grip on Your Time

Get a Grip on Your Time

People often believe that strong will and good intentions will drive them through their to-do lists. Instead, what turns intention into action are a combination of effective planning and follow-through. Once you have a handle on how to prioritize all the stuff you...